"...Body (experiencing) and mind are not separate.

Every thought and situation comes with some experiential dimension

no matter how elusive.

Finding this dimension opens doors and shows a way forward

Robert Lee.

Discover the three realms of experiencing with this introductory workshop to Domain Focusing

Domain Focusing was developed by Robert Lee, PhD. He considers Focusing to involve "Three Logics of Growth."

These are:

• Thinking
• Felt Sensing
• Loving

You can think of it as "Mind/Body/Heart" Focusing

What distinguishes Domain Focusing from other styles of Focusing is that

1) Thinking is considered an integral part of the Focusing process;

2) Self Empathy is unique and specific to each person, situation, or felt sense; and

3) We are encouraged to "enter" (deepen) our process by combining different symbolizations of our experience.

The listening also changes according to the Domain.

 Experiential Workshop.

We will move through the Five Phases of Domain Focusing, which are

Starting, Linking, Entering, Asking, and Acting Into the Situation.

We will star with the HEART of Domain Focusing: Self Empathy.

You will gain an appreciation of the importance and power of finding the right Self Empathy in

order to allow a felt sense to form and unfold

We will process through the three Domains and close by welcoming a fresh Action Step.

I will include the "Welcoming" phase of my H.O.W. We Heal Focusing model.

This is a 2.5 hour Zoom webinar. 

The workshop will be recorded. I will send you the first chapter of  my book, "Making Sense of Living."

My email is   recoveryfocusing@gmail.com